| Sun1.10 | Mon1.11 | Tue1.12 | Wed1.13 | Thu1.14 | Fri1.15 | Sat1.16 |
|
Full Body Strength
Katelyn
10:30 AM 45 minutes
|
Lower Body Strength
KyLee
9:00 AM 45 minutes
Lower Body Strength
Clint
5:00 PM 45 minutes
Upper Body Strength
Britney
6:15 PM 45 minutes
|
Full Body Strength
Katelyn
6:00 PM 45 minutes
|
Upper Body Strength
Britney
9:00 AM 45 minutes
Upper Body Strength
Kristiane
5:15 PM 45 minutes
|
Technical Strength - Postural Stabilization
Katelyn
9:15 AM
Lower Body Strength
Britney
6:00 PM 45 minutes
|
Lower Body Strength
KyLee
6:00 AM 45 minutes
Lower Body Strength
Britney
9:00 AM 45 minutes
|
Upper Body Strength
Britney
9:30 AM 45 minutes
|
